East Coast Championships: Competitors Division (Individual)

East Coast Championships: Competitors Division
Jan. 25 - 26th, 2014
 
***Mandatory Individual Athlete Meeting on Friday, Jan 24 @ 6:00 PM***

Seaport World Trade Center
200 Seaport Boulevard, Boston, MA 02210

Saturday (25th) will be an individual competition - One Division (no scaling)
$95/athlete

Sunday (26th) will be a team competition - 2 guys, 2 girls per team
$325/team


$13K Prize Purse

Registration

  • Registration Fee: $95.00

  • TheBoxHQ Service Fee: $1.00

  • Total: $96.00

  • Registration Deadline Passed

Event Divisions

Male - Rx

Male - Rx Division

Female - Rx

Rx Female Division

Event WODS

  • ROPES
    2 x 5 meter Shuttle Run 1 Rope Climb (15’) 2 x 10 meter Shuttle Run 1 Rope Climb (15’) 2 x 15 meter Shuttle Run 1 Rope Climb (15’) 20 meter Sprint 1 minute transition, and Individuals begin Workout #2.
  • HANDSTAND
    Hand Stand Walk (Unknown Distance) 15 Power Cleans (205/135#) Hand Stand Walk 30 Toes to Bar Hand Stand Walk 15 Overhead Squat (205/135#)
  • TRIPLET
    3 rounds of: 15 C2B Pull-ups 12 Lateral Burpee Box Jumps Overs @ 20″ 9 Back Squats (from the ground) @ 225/145#
  • AXLE
    30 Heavy Wall Balls (30/20) Followed by 3 rds: 10 Axel Sn (105/65) Overhead W. Lunge 20’
  • FINAL
    TBA